

Relaxation Massage
Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a...


How to prepare a Chinese herb
Purpose The purpose of steeping or decocting raw Chinese herbs in a formula is to draw out the therapeutic constituents of the herbs in...


Chinese Herbal Medicine
What is Chinese herbal medicine? Chinese herbal medicine is part of an integrated system of primary health care, known as Traditional...


About Five Element-Wuxing
"Wu Xing" is often translated as Five Elements and this is used extensively by many including practitioners of Five Element acupuncture....


What is TUI NA or Tuina massage?
Tui na or tuina (/ˌtwiː ˈnɑː/, Chinese: 推拿; pinyin: tuī ná), is a form of Chinese manipulative therapyoften used in conjunction with...
How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being
Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly...


What is acupuncture?
Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years. The general theory of...


What is YIN and Yang?
In Chinese philosophy, yin and yang (also, yin-yang or yin yang) describes how apparently opposite or contrary forces are actually...


Massage: Get in touch with its many benefits
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses,...